Transformational Healing
At Ash Meditation, we specialise in holistic healing services designed to support those experiencing chronic emotional imbalances, trauma, psychosomatic conditions, kundalini awakening symptoms, and spiritual crises. These profound challenges can deeply impact your mind, body, and spirit, and our goal is to provide compassionate, effective treatment that promotes deep healing and transformation.
Symptoms We Can Address
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Chronic Emotional Imbalances: Prolonged feelings of anxiety, sadness, anger, or emotional overwhelm that interfere with daily life. These imbalances may be accompanied by mood swings, a sense of detachment, or persistent feelings of dissatisfaction and unhappiness. They can stem from unresolved past experiences, chronic stress, or deep-seated emotional patterns.
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Trauma and Stress: The lingering effects of past trauma can manifest in a variety of ways, including heightened anxiety, flashbacks, nightmares, emotional numbness, and an exaggerated startle response. Chronic stress linked to unresolved trauma can impact overall health, leading to a cycle of tension, irritability, and emotional instability that requires compassionate, targeted intervention.
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Psychosomatic Conditions: Physical ailments that do not have an obvious medical cause but are deeply linked to emotional and mental stress. These conditions can include persistent fatigue, muscle pain, digestive disturbances, headaches, or other chronic discomforts that are triggered or exacerbated by emotional distress. Addressing the emotional root causes can often alleviate these physical symptoms.
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Kundalini Awakening Symptoms: The powerful and sometimes unsettling symptoms of a kundalini awakening can include intense energy surges, feelings of heat or cold in the body, restlessness, vivid or unsettling dreams, shifts in perception, and a sense of being overwhelmed. These experiences, while part of a deep spiritual transformation, can be disorienting and may need careful guidance and support to integrate safely.
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Spiritual Crisis: Also known as a spiritual emergency, this involves periods of profound existential questioning, spiritual disconnection, or overwhelming shifts in perspective that can cause confusion, fear, or a feeling of isolation. Such crises may be triggered by major life events, deep meditation practices, or spontaneous spiritual awakenings, leading to intense emotional and psychological challenges.
Our Approach
Our approach to healing combines several advanced techniques tailored to your unique needs, providing a comprehensive path to well-being:
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Integrative Spiritual Counselling: This method blends directive and non-directive counselling styles to create a balanced, supportive dialogue. Through integrative spiritual counselling, we delve into underlying emotional and psychological challenges, exploring their connection to your spiritual journey. This approach not only identifies root causes but also empowers you to develop meaningful insights and actionable steps toward healing and growth.
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Higher Consciousness Healing: Drawing from the profound teachings of Tibetan Buddhism, higher consciousness healing works on a deep, energetic level to promote spiritual growth and emotional release. This modality addresses blockages in the subtle energy body, facilitating a flow of higher, transformative energy that helps align your mind, body, and spirit. Clients often experience profound moments of clarity, peace, and emotional release during these sessions.
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Energy Work (Reiki and Chakra Balancing): Our sessions use both Usui and Holy Fire Reiki techniques to channel healing energy where it’s needed most. This energy work helps clear blockages, rejuvenate the body, and restore balance. Chakra balancing is incorporated to ensure that each of the body’s energy centres is aligned and functioning optimally, promoting holistic health and emotional stability.
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Powerful Guided Visualisation Meditations: These tailored meditative experiences are designed to guide you through vivid, healing visualisations that align with your personal journey. Guided meditations help you access deeper layers of your subconscious, enabling you to release emotional tension, strengthen inner resilience, and connect with your higher self. They provide ongoing support that can be practised between sessions to maintain a state of balance and mindfulness.
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NLP Techniques: Neuro-Linguistic Programming (NLP) is used to support positive change by reprogramming limiting beliefs and thought patterns. By integrating NLP techniques, we help you shift mental frameworks, build healthier habits, and foster a mindset that promotes healing and growth. This approach is particularly effective for managing stress, reducing anxiety, and reinforcing new, empowering behaviours.
Outcomes and Benefits You Can Expect
Our services are thoughtfully designed to promote relief and support long-term well-being, addressing not only immediate symptoms but the deeper causes behind them. By engaging in these holistic healing sessions, you can expect:
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Emotional Clarity and Resilience: Gain emotional stability and mental clarity, enhancing your ability to understand and navigate your feelings with confidence and calm.
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Physical and Emotional Healing: Experience reduced physical discomforts related to emotional stress, such as muscle tension and fatigue, with energy work releasing stored tension and boosting vitality.
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Spiritual Connection: Strengthen your connection to your inner self and higher consciousness, fostering a sense of purpose and deeper spiritual understanding.
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Enhanced Self-Awareness: Develop greater awareness of your thoughts, feelings, and energy patterns, supporting personal growth and positive change.
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Improved Overall Well-being: Benefit from a balanced approach that integrates energy work, meditation, and counselling, leading to lasting well-being and a harmonious life perspective.
Each session is designed to create a ripple effect that goes beyond immediate relief, empowering you to achieve lasting transformation and alignment in your life. Through these tailored healing practices, you’ll gain the tools and insights needed to maintain a state of peace, resilience, and overall wellness.
Our Comprehensive Healing Package
To support your journey towards holistic well-being and transformation, we offer a structured package designed to guide you through a deep, personalised healing process. All enquiries include a complimentary 30-minute consultation to discuss your needs and explore how our services can best support you.
What’s Included in the Standard Package:
1. Initial Consultation (30 minutes)
A preliminary video call to discuss your intentions, answer any questions, and create a tailored plan for your healing journey.
2. Intake Session (45 minutes)
Video call session
This intake session helps to establish a deeper understanding of your history, current challenges, and goals. It sets the foundation for your personalised healing plan and prepares you for the in-depth session.
3. In-Depth Initial Healing Session (2.5 hours)
A comprehensive session that includes personalised dialogue and coaching to uncover root causes, a higher consciousness healing meditation, and an energy work session using both Usui and Holy Fire Reiki to promote deep healing and balance.
4. Two Follow-Up Sessions (2 hours each)
These sessions provide continued support, including further coaching, energy work, and integration guidance to help you process the initial healing and maintain momentum.
5. Personalised Guided Meditation
A custom meditation designed specifically for your healing process, supporting ongoing practice and integration between sessions.
6. WhatsApp Advice / Guidance / Q&A (As required. i.e. a couple of times between sessions)
Total Package Price: £395
Add-On Options:
Additional Follow-Up Session (2 hours)
Price: £95
This generally consists of progress update, personalised dialogue and coaching, a higher consciousness healing meditation, and an energy work session. For clients seeking further ongoing support and deeper integration, additional follow-up sessions are available as needed.
Benefits of the Package:
This package is designed to offer a comprehensive healing experience, addressing physical, emotional, and spiritual needs. By engaging in this programme, clients can expect:
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Sustained emotional clarity and resilience.
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Significant progress in overcoming trauma, emotional imbalances, and psychosomatic symptoms.
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Enhanced connection to their inner self and spiritual awareness.
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Improved overall well-being through ongoing support and tailored practices.
Financial Accessibility for Healing Services
We believe that healing support should be accessible to anyone experiencing these profound challenges. If you are in financial difficulty or are currently receiving benefits, please don’t hesitate to reach out. We may be able to offer subsidised rates in certain circumstances to ensure that our services remain accessible to those who need them most. Your well-being is our priority, and we are committed to making our transformational healing offerings available to all who seek them.
Your Choice of Healing Setting
Our transformational healing services are offered in the peaceful, private setting of my home, creating an environment that fosters relaxation, safety, and deep healing. For those who may prefer or require remote access, sessions are also available via Zoom, allowing you to receive the same compassionate, personalised support from the comfort of your own space. Whether in-person or online, each session is designed to provide a deeply nurturing experience tailored to your unique journey.
About Ash
With over 20 years of personal and professional experience in healing and spiritual growth, I bring a compassionate, holistic approach to support those facing deep inner challenges. As a certified Master in both Usui and Holy Fire Reiki, I am trained in powerful energy healing modalities that help to release emotional, mental, and spiritual blockages. My qualifications also include extensive training in meditation, spiritual counselling, and higher consciousness healing—a Tibetan Buddhist-inspired approach that addresses the profound needs of the mind, body, and spirit.
Through Ash Meditation, I offer a safe, nurturing space where clients can explore complex issues such as psychosomatic conditions, spiritual crises, and intense life transitions. My goal is to provide personalised, transformative support, helping individuals connect with their true essence, find clarity, and cultivate inner balance.