Sound healing is a powerful and transformative practice that works on physical, emotional, and energetic levels. Whether you're new to...

Holistic healing is a term that is often misunderstood. Many people hear "healing" and assume it refers to curing a physical illness or...

At Ash Meditation , we’ve always been committed to supporting individuals on their journey to mental, emotional, and spiritual...

Gongs are often described as sacred instruments of transformation, capable of working on multiple levels—physical, mental, emotional, and...

As we embrace 2025, maintaining consistent energy levels is more crucial than ever. In our fast-paced world, staying energised and...

🌟 What an Incredible Afternoon!  🌟 Today’s Holy Fire Reiki session was truly magical—filled with beautiful energy and incredible souls....

Consciousness : Consciousness, in the context of our soul, represents the eternal awareness that transcends the boundaries of the...

In the modern world, we often think of healing in purely physical terms—recovering from an injury, treating an illness, or regaining...

For centuries, sound has been used to heal, inspire, and transform. Among the most revered instruments are gongs and crystal singing...

Why Selenite Is Essential for Crystal Healers Selenite is a crystal   that many healers swear by because of its incredible ability to...

Introduction to Kirlian Photography Have you ever wondered what your energy field looks like? Kirlian photography, often known as aura...

Reiki has been practiced for decades as a natural healing method, bringing balance to the body, mind, and spirit. Originating from Japan,...

At Ash Meditation, we’re always evolving, listening to the needs of our clients, and finding ways to best support your journey to...

🌿 Welcome to Ash Meditation: Your Journey to Inner Peace and Healing We are thrilled to announce exciting new developments at Ash...

In today's fast-paced world, maintaining a high vibrational frequency is essential for spiritual growth and overall well-being....

There is an ever-growing body of medical and scientific research that demonstrates the benefits of meditation and mindfulness practices...

Introduction Most people’s spiritual journey is not a straight path but more like a roller-coaster ride of insights, emotions, and...

We've put together some tips to help you get started on your meditation journey: 1. Decide what you want to gain from your meditation...

https://www.ondeswellbeing.co.uk/post/the-initiate-s-path-reflecting-on-our-first-meditation-class

Thoughts on Love: The Dali Lama once said, “People are here to be loved, whereas things are here to be used”. In today’s western society...